Emotion Tracker Journal: Mood Diary for Kids, Teens, or Autistic Children

This simple emotion tracker journal is ideal for kids or teens with a different range of learning abilities, including for autistic children. It is a helpful tool for mental health and for them to express and recognize their feelings. It can also be used in a school setting as an activity at the end of the day. This journal begins with a positive message ‘It’s Okay to Feel Your Feelings’, then a ‘This Journal Belongs To’ page followed by a copyright page. Afterward, there are four sections (as seen on the back cover). The first section has spaces to list the 'Things I Did Today', 'What I Don't Like About Today', and 'What I Love About Today'. The date part is blank, so they can write any date. And there are also days of the weeks' names that can be circled. The second section has spaces to list ‘What or Who Helped Me Today’ and a cloud-shaped area to write about worries if there were any on that particular day. The third section is half blank and half lined, for drawing, writing, or sticking some stickers on. It also displays emoticons that can be circled according to how they felt during the day, along with some space to write other emotions. The fourth section is a blank page for more drawing or scribbling (best not to use markers to avoid bleed on the next page). The book size is 6” x 9” with a total of 144 white paper pages (35 blank pages). Glossy cover with pictures of emoticons on the front and pictures of the journal’s interior on the back. This will make a great gift for back to school, homeschooling, christmas, Mental Health Week, Autism Acceptance Week, or as a birthday present. Get this book for your loved ones today!