Mindfulness Self-Care Journal for Gratitude & Wellness | Mental Health Journal for Women and Men | Spiritual, Relaxation Gift for Women | Manifestation Journal | Inspirational Wellbeing Birthday Gift

✔️A UNIQUE MINDFULNESS EXPERIENCE LASTING 12 MONTHS - use the power of journaling in a structured year of self-reflection to enhance your quality of life, increase your daily motivation and become your best self.

✔️ FOCUS ON POSITIVITY & ENJOY YOUR LIFE RIGHT NOW - the guided journal presents multiple mental health practices which have been scientifically proven to relieve anxiety and light that happy spark. Pick different affirmation, meditation and drawing practices that will allow you to enjoy your journey now, not later. The diary promotes gratitude and self-love.

✔️ ACHIEVE YOUR GOALS WITH WRITING AND CREATIVE THINKING - increase productivity with the special monthly goal tracker. It will help you discover what's important, structure your actions, analyze progress and keep you accountable to achieve anything in 2023! Effective and simple to use.

✔️ TREAT YOURSELF - a hardcover journal with 160 pages of premium paper quality and hand-drawn illustrations by award-winning Elizabeth Ermenkova. A tool that inspires you to spend time with yourself - the most important person in your life. The journal is undated and could be started any month of the year.

✔️ THE PERFECT MINDFULNESS GIFT FOR ANYONE - this self-care journal has brought happiness to so many awesome members of the FYOM community - gift it to a loved person. We will plant a tree on your behalf for each sale made.

Find Your Own Magic is a 12-month experience of finding your own authenticity, focusing on your goals, and feeling excited about your journey. So often we accept the aspirations of others as ours only to realize 'that's just not me' after spending precious time and energy. This self-help journal is a tool which helps you reconnect with your true self.