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DescriptionProduct DescriptionEpsom salt is made up of magnesium and sulphate, which can help improve health in many ways. A lack of magnesium which helps regulate the activity of more than 300 enzymes in the body can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn.Sulphate is essential for many biological processes. It helps to flush toxins and form proteins in joints, brain tissue and mucin proteins. Epsom salt bath is a safe, easy way to increase the body's levels of both magnesium and sulphate. Great after high impact sports or repetitive sports where strains can occur. Available in 1 kg pouch.IngredientsMagnesium SulfateDirectionsHow to use: Add salts to a warm bath (37-39°C is ideal). Relax and soak for at least 20 minutes. For your regular exercise routine, use around 100-250g (1/2-1 cup) 2-3 times per week, ideally after exercise. Following intense exercise, such as a marathon or triathlon, you may want to use a full 500g - 1kg after the event to help prevent DOMS. You can use alongside other bath salts, oils and foams, so any bath can be boosted with Epsom Salts. Key Precautions: Seek advice of a healthcare professional before use if you are pregnant or breastfeeding. Key Precautions: Seek advice of a healthcare professional before use if you are pregnant or breastfeeding.Safety WarningUse under the guidance of a health professional if pregnant or breastfeeding. For external use only. Do not use on broken skin. Avoid contact with eyes. If irritation occurs, stop bathing and rinse with water. If it persists, seek medical advice. Keep out of reach of children.Box Contains1 x Westlab Epsom Salt Resealable Stand Up Pouch 1 kgManufacturer Contact Information57 Dunsfold Park, Stovolds Hill, Cranleigh, Surrey, GU6 8TB, UK
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